Emotional Support for your Program's Patients before, during and after Weight Loss!
Weight Loss Winformation is the only comprehensive program, incorporating emotional/psychological, nutritional, clinical, family and friend support, and exercise education to include yoga videos.
Benefits of participating in WLW include:
- Staying on track with behaviors required for healthy living
- Evidence-based behavior modification
- Remaining at a healthy weight
- Learning what a healthy weight is for your body
- Developing healthy body image and body acceptance
- Living with gratitude for what your body is able to do
- Learning to live your very best life
- Improving self-care
- Healing from shame
- Developing self-compassion
- Learning healthy boundaries
- Implementing positive self-talk
- Utilizing healthy affirmations
- Improving communication skills
- Enhancing interpersonal relationships
Primary Components:
- Bariaftercare Basics
- Bariaftercare Introduction
- Bariaftercare Library
- Bariaftercare Tools
- MotivateMe
- Daily texts and emails of encouragement and education
- Gotta DoEms and My Day forms
- Daily worksheet of healthy activities
- The 4 Aces
- Essential daily emotional/behavioral challenges
- MotivateMe
- Bariaftercare Neighborhood
- Private online Facebook group
- Daily chair & floor yoga videos
- Daily tips
- "Daily Take" video offerings
- Weekly live Support group
- Weekly WLW Podcast video
- Weekly meditations
- Monthly Family, Friends & Family video
- Monthly Lifestyle video
- Monthly Movement video
- Monthly Bariatric Cooking Video
- MindPrep Bariatric Videos
- Videos covering important weight-related psychological issues
- Includes homework and quizzes for the participants who want real change
- MindPrep Book Club
- Free copy of Connie's latest book and a guided deep dive into each chapter
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More Courses from Dr. Stapleton
For Individuals
Emotional support before, during and after weight loss! Weight Loss Winformation is the only comprehensive program that incorporates emotional, clinical/ psychological, family and friend support, nutritional, and exercise education that includes yoga videos.
Gain awareness, insight and knowledge related to why it is so difficult to get weight off and keep it off. This ten-part online series will dive deep into some of the root causes of obesity and the most effective ways to deal with them in order to live the healthy life you were meant to live.
